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yoga sareeta XpertLab
  • YOGA SAREETA: respects and accepts students from various Yoga traditions worldwide
  • We practice Traditional Yoga according to Patanjali’s Yoga Sutras and Hatha Yoga Pradipika. We emphasise yoga as a whole giving equal importance to all 8 Limbs [Yam (Restraints), Niyam (Observances), Asana (Steady Pose), Pranayama (Control of Vital Energy), Pratyahara (Withdrawal of the Senses from Objects), Dharna (Concentration), Dhyana (Meditation), Samadhi (Super Conscious State)]
  • Classical Hatha Yoga – Asana, Pranayama, Kriya, Mudra & Bandha
  • Teachers TeamWe have a team of Expert and Experienced Teachers who are dedicated to Teaching and sharing the knowledge of Yoga that they have gained through their constant and regular practice and extensive teaching experience at various places. They are all dedicated to continue growing and expanding their and your yoga ability and knowlege.
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